Cultivating Capacity: Plant Meditation and Sculpture

In this accessible workshop, participants use sculpture and plant wisdom as pathways to self-discovery. Led by sculptor and certified mindfulness instructor Meg Stein \(CFP, MFA\), this workshop invites participants to engage in hands-on clay sculpting while practicing embodied meditation, fostering deeper self-connection and artistic expression. The meditation will incorporate information and metaphorical wisdom from a native plant in Duke Gardens. All skill levels are welcome. Participants are invited to attend just as they are; there is no need to know anything about mindfulness or sculpture \(or plants!\) in order to benefit from the exercises in this workshop.