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Poster: Relaxation and Movement

Wellness · Other

Relaxation and Movement

  • Wellness

Show 1:30 PM · Ends 2:30 PM

Hamilton Public Library – Sherwood Branch
467 Upper Ottawa Street, Hamilton

Free

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Mild exercise to help release your tension and stress.

Learn to relax through breathing exercises and flowing movements to help release your tension and stress. Presented by the Alzheimer Society.

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