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Poster: Seniors Maintaining Active Roles Together Exercise Program

Wellness

Seniors Maintaining Active Roles Together Exercise Program

  • Wellness

Show 2:30 PM · Ends 3:30 PM

Hamilton Public Library – Waterdown Branch
163 Dundas Street East, Waterdown

Free

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Improve your strength, balance and flexibility, regardless of current physical ability, through the SMART program.

Led by specially trained fitness instructors, the SMART program helps you improve your strength, balance and flexibility. Presented by VON Canada.

To register, please call 289-442-4956.

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