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Poster: Mindful Eating Through the Holidays

Wellness · Workshop

Mindful Eating Through the Holidays

  • Wellness

Show 5 PM · Ends 6:30 PM

Northside Branch
Lexington

Free

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Join representatives from the Lexington-Fayette County Health Department and learn techniques to enjoy your holidays with moderation. Registration requested.

Increasing your awareness of food choices can reduce stress around eating and help with weight loss through the holiday season and beyond. Join representatives from the Lexington-Fayette County Health Department and learn techniques to enjoy your holidays with moderation. Registration requested.

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