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Poster: Saunaday: Guided Aufguss Ritual

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Saunaday: Guided Aufguss Ritual

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Saunaday
315 S Blount Street, Madison

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Join us each Wednesday for our guided Aufguss Ritual in the sauna. It’s immersive, rhythmic, and best experienced in person. Sessions begin at 5:30, 6:30, and 7:30 PM, and are complimentary with any Saunaday session. We recommend reserving your session 30-minutes before your desired Aufguss Ritual to allow time to make your way into the Bathhouse.

What is Aufguss? (off-GUS)

Aufguss is a traditional German sauna ritual where essential oil–infused water is poured over hot stones and a trained Sauna Master directs the rising steam using precise towel technique. Modern Aufguss weaves together heat, aromatherapy, rhythmic air movement, and music—creating a choreographed, multi-round experience that is both immersive and dynamic.

What to Expect

An 8–12 minute, multisensory sauna experience led by a Sauna Master. Using essential oil–infused snowballs or teas, heat, and music, they create waves of steam and circulate it through the room with towel work—raising the intensity and transforming the space moment by moment.

Each evening, a chalkboard in the bathhouse will list session times and essential oil blends so guests can review in advance.

During this time, entry into the Cedar Sauna will be limited for approximately 15–20 minutes while the space is prepared, the ritual is performed, and the room returns to baseline.

Complimentary with your visit. No booking required—simply drop in.

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