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Poster: Empower Hour

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Empower Hour

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Sacramento State
6000 J St, Sacramento

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Cost: Free Event Type: Health & Wellness Short Description: Need a space to pause, connect, or talk things through? Stop by Empower Hour, a welcoming, peer-led drop-in space for conversations ar ound self-worth, healthy relationships, identity, wellness, and more . Connect with a Peer Wellness Advocate Monday-Thursday from 1-2 p.m. at the WRC. No appointment needed! Link: https://canva.link/b1dz85svidwml8k

Empower Hour is a confidential, peer-led drop-in space where students can connect with a Peer Wellness Advocate and engage in supportive conversations around self-worth, healthy relationships, identity, wellness, and overall well-being. Whether you want to talk, connect, or simply take a moment for yoursel f, Empower Hour provides a welcoming space to pause and prioritize your well-being. No appointment is required-just drop in!

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