Gentle Yoga for Adults

Discover a soothing, slow-paced Vinyasa practice that combines mindful movement, body awareness, and relaxation to help you connect with your body and find calm. Presented by Jessica, a Certified Yoga Instructor. Note: This class is not designed for prenatal yoga.

Free. No registration required. Bring your own mat.

Optional: Bring 2 yoga blocks and a small/medium blanket or pillow for additional comfort and support.

Attendance tickets will be available 30 minutes before the start of class at the Information Desk.

Attendees will be required to sign a Exercise Program Waiver and Release of Liability form.