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Poster: Gentle Yoga for Adults

Wellness · Other

Gentle Yoga for Adults

  • Wellness
  • Yoga

Show 2 PM · Ends 3 PM

Berryessa Branch Library
3355 Noble Avenue, San Jose

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Discover a soothing, slow-paced Vinyasa practice that combines mindful movement, body awareness, and relaxation to help you connect with your body and find calm. Presented by Jessica, a Certified Yoga Instructor. Note: This class is not designed for prenatal yoga.

Free. No registration required. Bring your own mat.

Optional: Bring 2 yoga blocks and a small/medium blanket or pillow for additional comfort and support.

First 20 participants to arrive will be admitted. No registration available nor required.

Attendees will be required to sign a Exercise Program Waiver and Release of Liability form.

ADA Accommodation Requests

HowDidIMissThat.com is an independent listing and does not organize this event.

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