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Show 2 PM · Ends 3 PM
Greenwood Senior Center
525 N. 85th St., Seattle
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Just under an hour of strength and balance training for standing and in-motion stability. This is a Pilates-based approach to strengthening, stabilizing and building proprioceptive awareness for the core and lower body. We will use chairs, bands and balls as we move (provided by the GSC). Just bring your body! Taught by Alethea Alexander. Register: 206.297.0875.
Event presented by Greenwood Senior Center. HowDidIMissThat.com is an independent listing and does not organize this event.
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