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Play · Workshop

Diabetes Self-Management Program Workshop Series

  • Play

Show 5 PM · Ends 7:30 PM

Thunder Bay Public Library – County Park Library
1020 Dawson Road, County Fair Plaza, Thunder Bay

Free

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Empowers individuals with type 2 diabetes and pre-diabetes to manage their blood sugar, healthy eating, and stress with confidence. Through group discussions, you build a practical “toolkit” to prevent complications and maintain a healthy lifestyle.

This programming is for adults with Type 1 or Type 2 diabetes, caregivers, and family members.

Key Components

Interactive Sessions covering:

Understanding diabetes and its management.
Nutrition and meal planning.
Physical activity and stress management.
Monitoring blood sugar and medication management.

Peer Support: Connect with fellow participants for shared experiences.

Benefits

Improved self-management and health outcomes.
Increased confidence in managing diabetes.
Ongoing support network.

Registration is required! To register, call Kevin at 807-626-8480 or visit NorWest Community Health Centres online.

HowDidIMissThat.com is an independent listing and does not organize this event.

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