Practising Presence

Practising Presence provides a supportive, non-denominational environment for the study of mindfulness based texts through discussion and practical application of spiritual principles. The group aims to expand self-awareness and ability to thrive.

Members of Practising Presence meet to:

Foster friendships while respecting diversity

Encourage personal insight, inner awareness, and spiritual practice

Provide a safe, welcoming space for thoughtful discussion and shared learning

Promote values of kindness, non-judgment, and peace

Group activities may include, but are not limited to:

Weekly in person meetings (Zoom available)

Reading and discussion of currently chosen texts and lessons

Study of supplementary spiritual or philosophical writings

Guided reflection, meditation, or contemplative practices

Group dialogue and experiential sharing

Please note that this group's activities are intended for spiritual exploration and personal growth and are not therapy, counseling, or religious instruction.